Yoga classes studied as therapy usually consists of Asanas (postures used for stretching), Pranayama (breathing exercises), and relaxation in Savasana (lying down). The ancient Hatha Yoga culture is the link between physical asanas of modern yoga.
Certificate Course in Yoga and Fitness Therapy
Yoga and Fitness Therapy: What is it about?
A specific module is planned to teach how to cure some ailments that would unless need costly surgery. The syllabus will be provided during the first class. There will be tests after each course and certification on the basis of successful performance in the tests.
a) courses for improving general fitness
b) for healing certain specific ailments like for example back pain, arthritis, etc
c) for stress management
Yoga and Fitness Therapy: Admission Process
Certificate Course In Yoga and Fitness Therapy – Candidates who are interested can fill the application form in both online and offline mode. For filling the form online, candidates need to go to the website and fill up the required fields.
Yoga and Fitness Therapy: Syllabus and Course Description
|1st Month||2nd Month||3rd Month|
|Yoga and Physical Education||Yoga and Mental Health ||Practical Training |
List Of Yoga Practices
|Anatomy and Physiology of Yogic Practices ||Traditional Yoga |
. Introduction, Definition of Yoga according to Patanjali, Gita, Swatmarama, Gheranda, Charandas etc.
. Vital points of the body according to Vasistha Samhita.
. Panchilarana prakriya (mixing technique) according to Shiva Swarodaya.
. Samyama, Yama.
|List Of Yoga Practices|
|–||–||Practice Teaching in Yoga |
|–||–||Examination and Certificates|
Yoga and Fitness Therapy: Who Should Opt?
Candidates interested to take admission in Certificate course in Yoga must have passed their 10+2 examination or any equivalent examination from a recognized board. Those who have passed their 12th grade in any relevant stream of Arts/Science/ Commerce can also apply to this program.
Eligibility : 12th passed
Yoga and Fitness Therapy: Career Prospects
By recognizing the benefits of Yoga, professional openings in this field are growing in India and also in abroad. After pursuing this yoga program, candidates can work in yoga centers, health clubs, pilates studios, private gym, special needs centers and in individual clients’ homes.
After becoming a yoga teacher, candidates would be self-working by:
1.He /she can start their own yoga school.
2.For the Yoga experts, there are numerous job opportunities available both in the government and private sectors.
3.Candidates can also be self-employed by starting their own yoga center.
Yoga also opens several job offers in the given field such as management, research, hospital, administrative, academic, consultation, etc. The government has made it compulsory to have a Yoga teacher in every school.
Top Companies Offering Jobs
Salary packages are excellent in this field.”
Top Recruiting Areas & Top Job Profiles
The following are the designation for the post of yoga and fitness therapy:
- yoga trainers
- Business development manager
- Yoga therapist
- Assistant yoga teachers
Certificate Course in Yoga and Fitness Therapy: Student Queries
Certificate Course in Yoga and Fitness Therapy is a full-time certificate level program Naturopathy .This certificate course is covered in the course of 3months covering all the major aspects of the study of Yoga and Fitness Therapy.
Yoga and Fitness therapy is the process of empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of Yoga and Fitness Therapy on an individualized basis.
Certificate course in Yoga and Fitness Therapy the minimum qualification required is 10+2 or eqivalent examination in any stream from recognized board.
There is an excellent career scope of Yoga and Fitness Therapy not in India but also in abroad. Yoga and Fitness Therapy is an ancient art & natural ways to stay our body fit & healthy. Yoga and Fitness Therapy not only helps physically, but in improving psychological state . … Fitness is that the call of today’s world which raising the necessity of a Yoga and Fitness Therapy teacher or instructor on the worldwide platform
Candidates who want to pursue a Yoga and Fitness Therapy course and make a career in this field should have a holistic approach towards life. They should be quick learners with great patience. They should be good speakers, listeners and compassionate.
- Body flexibility.
- How to increased muscle strength and tone.
- How to improved respiration, energy and vitality.
- How to maintaining a balanced metabolism.
- Weight reduction.
- Cardio and circulatory health.
- How to improved athletic performance.
- Protection from injury.
Some of the reputed jobs one can pursue by doing a course in Yoga and Fitness Therapy are:
Yoga and Fitness Therapy Instructor
Yoga and Fitness Therapist
Yoga and Fitness Advisor
Yoga and Fitness Specialist
Yoga and Fitness Researcher
Yoga and Fitness Consultant
Yoga and Fitness Therapy certified candidate’s can choose to work in various fields. Once an individual becomes a certified Yoga teacher, she/he can explore either fulltime or part-time job opportunities in the following sectors:
- Government Schools
- Private Schools
- Yoga and Naturopathy colleges or institutions
- Centre Research Centers
- Fitness Centres
- Health clubs
- Corporate offices
- Religious Institutes
- Community and recreation centres
- Private Yoga classes
- Non-Profit Organisations
The course duration of certificate in Yoga and Fitness Therapy is of three-month.
The fees for Certificate course in Yoga and Fitness Therapy INR- Rs,15,000