Fitness Trainer At Home

Fitness Trainer At Home in Kolkata

All of us have taken memberships at gyms at least once in a lifetime, but eventually, most of us quit. And if we don’t, we’re never consistent and regular. There’s nothing to feel guilty about it, as many a times we are too busy with our respective works that we skip exercising.We provide trained & experienced personal yoga & fitness trainer at home, so you can meet your fitness goals with ease. Benefits of having a personal fitness trainer at home

How Much Do our Services Cost?

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Fitness Trainer Home Services

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Personal Training At Home. Bringing convenience back to your fitness regime.

WHAT ARE THE BENEFITS OF IN-HOME PERSONAL TRAINING? You can achieve all your fitness goals by exercising at home with a Personal Trainer

How do you know you need a personal trainer?

Personal trainers help you achieve your goals by looking at your current levels of fitness and advising you on how to go to the next level. So how do you know?

  • You’re Seeing No Results from Exercising
  • Boredom is Preventing you from Going to the Gym
  • You Need Advice on Getting Started
  • You’ve Got/Had an Injury
  • That Marathon/Sporting Event is Looming
  • You Don’t Know Which Workouts You Want

Get Certified Personal Trainers

Whether your aim is to lose weight, tone up, gain muscle mass or be more flexible, we can put together a yoga or weight loss plan that combines correct lifestyle and nutritional guidance along with coaching by personal trainers  who will not only train you atleast thrice a week but also help you achieve your fitness goals.

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ElderCare at Home: Our Packages

BEGINNER (8 CLASSES IN 4 WEEKS)

DEMO session
Getting back on fitness regime
Lifestyle change tips
Personalized diet plan
Workout App Tracker
Support for all of your queries

BURN FAT (12 CLASSES IN 4 WEEKS)

DEMO session
Weight loss
Workout App Tracker
Personalized diet plan
Support for all of your queries

FITTER ME (12 CLASSES IN 4 WEEKS)

DEMO session
Weight loss
Industry experts will keep you fitter
Increased Energy Levels
2 sessions of Diet and Activity Analysis

DREAMBODY (8 CLASSES IN 4 WEEKS)

DEMO session
Industry & Celebrity Fitness experts
4 Diet and Activity Analysis
Personalized diet plan
Image based body transformation
Special focus on body transformation

How it Works?

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Male/Female/Couple/Group

Book Your Preferred Time Slot

Choose Date & Time as per Your Convenience

Hassle-Free Service

Our Professionals will get in Touch with You

Get to Know our Team of Experts

Short Visits

Hourly/Short Visits

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Fitness Trainer At Home: Why Choose Us?

COMPASSION

We understand that there’s often emotional, physical and financial stress associated to using home health care. Our clinical professionals, home health aides and office are fully aware that you simply need your questions answered and your medical needs attended to. They also know it’s important to try to to so during a manner that creates you comfortable and helps you or your beloved live the simplest life possible.

UNDERSTANDING

We understand that you and your loved ones live in the real world, dealing with all of life’s ups and downs. We understand when your parents want to live in their own home but you can’t be with them all the time. We understand when your wife will need help getting around, bathing and taking care of her wounds after she leaves the hospital. We understand when your father is cranky because he needs to give up his favorite foods, now that he’s been diagnosed with heart failure and diabetes. No matter your situation, we understand how to provide the highest quality home health care when, where and how you need it.

AVAILABILITY, 24/7

We are always available anytime and anywhere whether you’ve got planned beforehand for home health care or face a crisis and wish an instantaneous solution. Our staff are often reached all day and night, all week, a day of the year, including holidays. and that we have the resources to supply you with care, regardless of what. for instance , if your nurse is sick, you won’t go without the services you require—we can send a back-up at a moment’s notice.

SERVICES

Too often, home health care is misunderstood as being just for older people. We do offer more senior care services than any other home health care organization in KOLKATA—but Vision Homecare provides much more. We have services for pregnant women and their newborns, for children suffering from chronic illnesses and for adults of any age recovering from surgery. We provide skilled nursing care, rehabilitation therapy (physical, occupational and speech therapy), mental health counseling and, at the end of life, hospice and bereavement services. 

Customer Reviews

Our Partnered Hospitals & Wellness Centres

FAQs On ElderCare at Home

Former to getting started, our personal trainers will meet with you for a free consultation. During this time, our personal trainers will ask you questions about your fitness goals, past history with exercise, etc, to get an idea of what type of program is right for you.  All of our personal training programs are specifically tailored to meet each client’s specific goals.

Not necessarily, if you have equipment in your home, that is great, we’ll use it.  If not, our personal trainers are equipped to bring all of the necessary items to give you a great workout.  

At Every Body’s Personal Trainer, our personal trainers are highly skilled and nationally certified, and have many roles when working with clients. Your personal trainer will serve as a coach, teacher and motivator. It is the personal trainer’s job to assess your current physical and mental state, establish very specific goals, design an individualized program, and do what ever it takes to keep you on track towards getting results.

Nutrition is needed to create a diet plan to be fit. Exercise is extremely important in achieving your fitness goals, however, proper nutrition can not be ignored. Our personal trainers are very knowledgeable in regards to nutrition, and would love to help you create a diet plan.  Our personal trainers will keep you accountable with your diet which will help speed up your results.

Yes u can get in shape in 3 months. If you exercise regularly, over time you will gain even more fitness benefits. “At six to eight weeks you can definitely notice some changes,” said Logie, “and in three to four months you can do a pretty good overhaul to your health and fitness.” Strength-specific results take about the same amount of time.

Stretch Out Your Sessions – you don’t have to visit a personal trainer twice a week, or even once every week. To get the most out of your money, schedule your personal training sessions twice or even once a month. … Doing this will save you money but still get you the access to (and accountability of) a personal trainer.

The good news is that even with moderate workouts, it only takes a season or so to see significant muscle definition. And if you really overhaul your diet, cardio and resistance routines, you’ll have more toned abs in as little as four to eight weeks.

Online personal trainers at home are considerably cheaper than 1:1 private training sessions, as the trainer has less overhead costs and has less time-requirements (ie. don’t need a one-hour training session).

If your trainer consistently says things about your body or character that make you feel worse about yourself, you should fire him or her, Dorfman says. A trainer should encourage you to reach your fitness goals, not denigrate your shape or your level of commitment or integrity

One particular reason that many people want to hire a personal trainer is because they need a little extra push when it comes to exercise. A personal trainer is also great for accountability. If you find yourself sleeping through your morning workouts more often than not, a personal trainer can help.

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