Most of the women have the dream of becoming a mother. Many of them cherish it and love it. Being a mom is a beautiful journey that a woman goes through in her lifetime. None can take the place of mother. Pregnancy and motherhood all are blessings.
There are some women who can’t be a mother due to any medical condition, but still, they never give up hope. They choose different ways like adoption and surrogacy. Both are a good way to be a mom.
The most beautiful moment for a mother is when she breastfeeds her kid. It is basically the most beautiful and natural phenomenon that women go through.
After giving birth to a healthy baby the main work of a mom is to give her baby proper nutrients and nourishment through her milk. I think all of you might know about colostrums which is a sticky yellowish substance that a mother secretes after the birth of the baby.
Colostrum is a different kind of milk. It has more nutrients than mature milk. Colostrum has more and more nutrients than mature milk. The colostrum is basically the most important thing to feed to baby.
It helps in the baby’s growth and also protects the baby from bacteria. So, what we know today is that colostrums or mature milk both are important to a baby.
Now coming to the point that how we can increase the supply of breast milk while breastfeeding.
Many of you might wonder why a mother can never be drained of milk. But it is not true. Many women have some problems in producing breast milk.
Our co-worker Sima loved babies. She likes to adore babies a lot. When she was pregnant, she was first off very happily. She did everything very carefully during her pregnancy. She was at a doctor’s check for an entire nine months. But after her delivery, she and her baby both were healthy, but the problem was that Sima can’t produce enough milk for her baby.
The nurses and doctors gradually came and gave her some advice on how she should increase her breast milk production. Sima was against any surgery.
She wants to have some natural way to increase breast milk. Actually, she was very upset that she could not give her child the basic necessity of her baby’s life. She was stressed out, and she thought of herself as a bad mother.
So, all the doctors and nurses at that time helped Sima a lot to cope with the situation. But after when she got to leave the hospital, she was no more sad. But after some time later she came back to the child specialist who did the delivery of Sima.
She told Sima about some ways to increase Brest milk naturally. Sima actually shared those ideas with us so we know it.
Now let’s jump into the main point of the article which is:
How to Increase Milk Naturally While Breastfeeding?
When a woman gave birth to her child, immediately after she could breastfeed her baby. She knows how breast milk is the most important thing for the baby.
“A baby should never deprive of breast milk, it’s not an option, and it is a necessity.”
There are many modern mothers who do not want to breastfeed their babies because it will ruin their breast shape.
But they do not know the fact that when they will not breastfeed babies, not only their baby suffers but also the mother will suffer. Breastfeeding has its own benefits in the life of the mother and baby.
If you are a mom and you want to increase your breast milk while breastfeeding, then this article is for you. Here we will discuss the factors that can increase your breast milk easily.
1. Continue Breastfeeds:
If you are a new mother and you don’t know how to help yourself and your baby then let me tell you that there are many useful healthy options. If your baby can’t drink or suck the whole milk of your breast and sleeps in the middle of breastfeeding, you should wake him or her.
If you know that you produce the least amount of milk than others, then always try to breastfeed your baby. If you continue to breastfeed him or her, you will notice a sudden change in the production of your breast milk. You will not believe but this way always works.
2. Maintain Baby’s Latch:
If you are a new mother we understand that you are a nerd in motherhood. If you want to increase your breast milk, you should maintain your baby’s latch.
A good latch can produce more and more milk in you. If your baby is in a good latch, he or she will be comfortable and will suck the whole milk and whenever your body gets the signal that the baby sucked the whole milk, it will try to produce more and more milk in you.
3. Breastfeed Longer:
If you really want to increase your breast milk, then you have to breastfeed your baby for a long time. It can be helpful in fighting up your milk production.
If you breastfeed him or her for a long time, the baby will suck out the whole milk. As your whole breast milk comes to an end, your body will get the signal and produce more and more milk.
4. Quit Bad Habits:
Try to avoid smoking, drinking alcohol, and caffeine. These products can decrease your breast milk production.
5. Lifestyle Change:
If you want to produce more and more milk then you have to change your lifestyle. How will you do that? First of all, you must eat healthily and drink a lot of water. You must have an ample amount of rest.
These small changes will give a big change in your breast milk production.
Don’t take so much stress!
Enjoy your motherhood.