Sports Physiotherapy

 Any sport you play, you require a certain level of physical fitness which requires regular stretching and warming up before any sport you play. Also, any sport is injury prone and more often people encounter with various kinds of injury and hence have to take long gaps in their sporting career. Sports physiotherapy, however, has bridged this rehabilitation gap. 

What is Sports Physiotherapy? 

Sports Physiotherapy is the functional offshoot of physiotherapy which administers injuries and concerns related to sportspersons.

How do sports injuries differ from normal day to day injuries? 

Sports injuries do differ from everyday injuries. Athletes normally require high-level performance and demand placed upon their bodies. Also, it stresses their muscles, joints, and bones to the limit. 

What is the role of sports physiotherapists? 

Sports physiotherapists aid athletes recover from sporting injuries and provide education and resources to prevent problems. Every sports physiotherapist ordinarily has sport-specific awareness that addresses acute, chronic and overuse wounds. Their assistance is usually accessible to sportsmen and women of all years involved in sports at any level of competition.

What do sports physiotherapists do? 

Sports physiotherapists have experience and knowledge of the latest evidence-based practice, skilled assessment, and diagnosis of sports injuries, and use effective ‘hands-on’ management techniques and exercise protocols to assist recovery and prevent injury.

Sports physiotherapists have access to the most recent advances in sports physiotherapy. Further, you’ll be pleased to know that most of PhysioWorks physiotherapists and massage therapists have a special interest in sports injury management.

Components of sports physiotherapy? 

  • Injury Prevention:–  

  • Sports and Exercise Physiotherapists assess the risk of injury associated with participation in a specific sport or physical activity. Also, they are equipped to inform and train athletes, coaches and other members of the multidisciplinary team in such a way that there is a reduction in occurrence and recurrence of specific injuries.
  • Acute Intervention:

  • Physiotherapists have the skills to respond appropriately to an acute injury. Also, illness in various contexts, such as training or competitions.
  • Rehabilitation:

  •  Physiotherapists utilize clinical reasoning and therapeutic skills to assess and diagnose sports-related injuries. Also, they are skilled in designing, implementing, evaluating and modifying evidence-based interventions that aim for a safe return to the athlete’s optimum level of performance in their specific sport or physical activity
  • Performance enhancement:

  • Physiotherapists contribute to the enhancement of the athlete’s performance through evaluation of the athlete’s physical and performance-related profile and can advise or intervene to optimize performance in a particular sport, with a multidisciplinary team approach.
  • Advisor:

  • Promotion of a safe active lifestyle. Physiotherapists provide evidence-based advice regarding the optimal activity or sport for a specific individual as well as advice on the ways to minimize the risk of injury and promote health.
  • Promotion of fair play and Anti-doping practices:-

  • Physiotherapists engage in and encourage safe, adept and ethical sporting practices. Hence, they strongly advocate for fair play and their duty of care for the athlete.
  • Innovation:

  • Physiotherapists encourage and promote the application and integration of new knowledge and innovation within the multidisciplinary team practice and decision-making processes. So, they also influence further research and innovation directions. 

So, sports physiotherapy is a very important aspect of any kind of sport nowadays with a busy schedule of the athletes and an increase in the number of competitive events worldwide. 


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